{"store":{"baseInfo":{"podcastTitle":"The Power of Journaling","slug":"Beckykochenderfer","podcastDescription":"Journaling has been scientifically proven to speed healing, increase productivity, reduce stress, anxiety and depression, AND improve creativity. Welcome to advanced Life Design. Welcome to living by design, not default. Hosted by Rebecca Kochenderfer, author and Founder of Homeschool.com and Journaling.com. Rebecca has taught tens of thousands the art of life-crafting. \"In addition to online group classes, I also keep a couple of spots available for one-on-one sessions. If you need help, reach out to me. Rebecca@Journaling.com.\"","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/19317273/12104189-1611096843033-b76edf28200cf.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/19317273/12104189-1611096843033-b76edf28200cf_1200x628.jpg?s=c306f432d9d4b12ee695acb297c1af06&e=jpg","podcastUrl":"https://Beckykochenderfer.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/Beckykochenderfer/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pw/pbblog-vdneb-126c219?from=usersite","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":29,"gmtAdjustment":"GMT+00:00","useDaylightTime":0,"value":0,"text":"(GMT+00:00) Casablanca, Monrovia, Reykjavik","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":null},"podcastDownloads":null,"totalEpisodes":100,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Journaling.com","enableEngagementStats":true,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-vdneb-126c219-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Podbean App","link":"https://www.podbean.com/pw/pbblog-vdneb-126c219?from=usersite","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Geometric Humanist"},{"id":"SecondaryFont","val":"Geometric Humanist"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

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In this short video, Rebecca teaches you the secret to success -- the answer to the question, \"How can I follow through on my goals and dreams long enough to see results?\"

(Rebecca's dogs \"photo-bombed\" her while she was making this video and it's pretty hilarious.)

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In this short video, Rebecca teaches you the secret to success -- the answer to the question, \"How can I follow through on my goals and dreams long enough to see results?\"

(Rebecca's dogs \"photo-bombed\" her while she was making this video and it's pretty hilarious.)